Let's Find Our Calm
Self-regulation is a life skill! Help your child learn to find their calm with a video that teaches breathing, counting, and other relaxation strategies.
Create Support Video - $19.95 USDHow This Video Helps
A personalized message provides comfort and guidance.
Teaches calming strategies
Provides guided practice
Supports emotional regulation
Creates a calm-down tool
Builds lifelong skills
Message Ideas for Learning to Calm Down
Need the right words? Here are some sample messages to help.
"Let's calm down together! Take a deep breath in... and out. Feel your body relax. You can handle big feelings. You're safe, you're calm, you're loved."
Use this message"Time to find your calm! Close your eyes, count to five slowly, and take deep breaths. You know what? You're going to be okay. Big feelings don't last forever!"
Use this messageCreate Your Support Video in 3 Steps
Choose a Character
Upload their favorite toy, drawing, or pet—or pick from our comforting characters.
Write Your Message
Share your love, guidance, and encouragement. Let them know they're not alone.
Share the Love
We deliver your personalized video in 1-3 business days. Share it when they need it most!
More Feelings & Situations
Send Your Message of Love
Order now and receive your personalized support video in 1-3 business days. Just $19.95 USD.
Create Support Video NowNo subscription. One-time purchase. 100% satisfaction guaranteed.